A sharp pain right below your kneecap can make running, jumping, or even taking the stairs feel impossible. This specific type of tendon injury, often called jumper’s knee or patellar tendonitis, develops when repetitive stress overloads the tissue connecting your kneecap to your shinbone. Shockwave therapy offers a non-invasive way to stimulate healing and get you back to your favorite activities.
Try Shockwave Therapy for Patellar Tendonitis
Understanding Jumper’s Knee
Patellar tendonitis starts as small tears in the patellar tendon from repeated stress. Over time, these micro-tears multiply and cause inflammation that weakens the structural integrity of the tendon. Athletes who frequently jump on hard surfaces or perform sudden directional changes often develop this frustrating tendon injury.
Recognizing the Symptoms
The earliest sign usually involves localized pain directly under your kneecap after physical activity. As the condition worsens, you might experience several other issues.
- Pain that disrupts your workout or game.
- A constant ache during daily tasks like climbing stairs.
- Swelling and tenderness around the lower portion of the knee.
How Shockwave Therapy Helps
Rest alone rarely resolves a stubborn tendon injury because tendons lack a strong blood supply. Shockwave therapy uses targeted sound waves to increase blood circulation and stimulate cell regeneration right where you need it most. This process can break down restrictive scar tissue and accelerate your body’s natural healing capabilities.
Combining Treatments With Sports Chiropractic
Pairing sound wave treatments with sports chiropractic care creates a comprehensive recovery plan. A chiropractor evaluates your hips, ankles, and overall biomechanics to find the root cause of the extra stress on your knees. Correcting these underlying movement patterns can prevent jumper’s knee from returning once you get back to your sport.
Find Relief from Patellar Tendonitis in Salem, OR
Shockwave therapy can effectively treat the underlying causes of jumper’s knee and restore your mobility. Combining this modality with sports chiropractic care addresses poor movement patterns to keep your joints healthy and pain-free. Schedule your no-obligation exam to address your knee pain at Core Sport and Spine in Salem, OR.